age exercise

Effective Remedies for Aging Joints: Alleviating Pain and Discomfort

As people age, their immune systems tend to weaken, and they become more susceptible to various ailments. One such ailment is high uric acid levels, which can cause pain and discomfort all over the body, especially in the joints. If left untreated, high uric acid levels can lead to gout, a painful form of arthritis. …